Focus Session - find your compassionate self

If you’re feeling stuck in life, or found that counselling and therapy doesn’t work for you, focusing offers an insightful and healing space to find your own inner wisdom. This is a gentle and spacious process which I will guide you through.

I am certified as Focusing Practitioner through the British Focusing Association.

We can have an initial free chat to see if this would suit you, just email me on the contact page.

I offer a series of six sessions at a time, but you can pay for them individually. After the six sessions we’ll review where you’re up to, and see if you would like a further six sessions.