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This is a ten week online course, starting on Weds 21st January, 7 - 9.15pm, running through to Weds 25th March.
We will be looking at how to discover and promote compassion to all the parts of ourselves, with various poetic and writing prompts, pair work, and a spacious and gentle way of listening.
This is an innovative and inspiring approach to bring more compassion and understanding into our lives, through exploring resonance and accessing body wisdom.
Discounts are available, if financial circumstances are difficult, so please inquire.
This is a ten week online course, starting on Weds 21st January, 7 - 9.15pm, running through to Weds 25th March.
We will be looking at how to discover and promote compassion to all the parts of ourselves, with various poetic and writing prompts, pair work, and a spacious and gentle way of listening.
This is an innovative and inspiring approach to bring more compassion and understanding into our lives, through exploring resonance and accessing body wisdom.
Discounts are available, if financial circumstances are difficult, so please inquire.